In several realms of conversation lately, I’ve heard comments and opinions regarding sharing workout accomplishments or ventures. You’ve all seen those obligatory Garmin pictures with your miles and pace for the day or those instagrams of you and your friends covered in mud labeled “post-race selfie!” Now, being a fitness blogger- I have to […]
I am a qualified, and I like to think fairly skilled, Occupational Therapist specializing in geriatrics and hospice care. I have an undergraduate degree from Springfield College in Springfield, MA in Rehabilitation and Disability Studies and a Master of Science Degree in Occupational Therapy from Springfield College as well. Prior to that, I was a standout student-athlete from Bucksport High School- later following my passion and skill of softball onto Springfield at the collegiate level.